A positive mind-set can help you achieve more with the time you have. Don’t spend your precious minutes thinking about something that stresses you out. If your car won’t start in the morning, think of it as an opportunity to enjoy a bike ride. If they ran out of your morning brew at the coffee shop, then it’s a chance to try out something new. Think of all the positives and stay stress free all day!
Co-Owner at The Healing Lotus
Celeste Ezekiels is a Registered Massage Therapist (RMT) and Founder of the Healing Lotus, with an Honours accreditation from the Canadian College of Massage & Hydrotherapy. Having an appreciation for the unison manner in which the body functions, she understands the intertwinement of physical, mental and spiritual well-being.
Latest posts by Celeste Ezekiels (see all)
- How To Stay Focused: The Importance of Mental Health - March 17, 2016
- Tips for Meditating on the Go - March 13, 2016
- Treat your feet, Cure your headache? - March 10, 2016