THL Tip #1

Celeste Ezekiels THL Tips Leave a Comment

Your feet are probably tired from walking around all day. To get instant relief, stroke the sole of your foot with your thumb and proceed all the way from heel to toe in a straight line. Go back and forth in a rhythmic pattern and apply pressure as necessary. Do it alone, or with a friend and give yourself a quick does of pain relief.

Celeste Ezekiels
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