Did you know that exercise has been observed to improve brain function aside from physical ability? This is because exercise can increase energy levels which then causes an increase in the serotonin in the brain. The increased serotonin can lead to mental clarity, allowing exercise buffs to think better than the rest of the population.
Co-Owner at The Healing Lotus
Connor is Co-Founder of The Healing Lotus and a Registered Massage Therapist, graduated from the Canadian College of Massage and Hydrotherapy, located in Toronto, Ontario. Prior to becoming a Registered Massage Therapist, he was a personal trainer who was devoted to helping his clients achieve their fitness goals and improve their lifestyle. Connor’s strong interest in health and wellness catalyzed him to further pursue his career in healthcare.
Latest posts by Connor Son (see all)
- Did You Know #14 - February 7, 2016
- Question #9 - February 7, 2016
- Did You Know? #13 - February 5, 2016