IG: This woman right here!!!!! #inspiration???? @tialeelavine Had to release her hip flexors and balance the pelvis to help reposition her sacrum and lower spine. Building a booty is not a joke!? and more often than not the low back suffers due to improper form. We have tweaked her form with movement and addressed soft tissue imbalances, now hopefully the SelfCare stays on point?? #fit #fitness #lifestyle #gym #workout #health #wellness #balance #instafit #THL #thehealinglotus #massage #therapy #mobilemassagetoronto #rehab #selfcare #toronto #yoga #strongwomen #chosenbabe #teamchosen #bodybychosen

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