IG: Prime Movement SelfCare Class… * * Sunday August 26th @ 12pm Come join us as we delve into manual release techniques and mobility work focused on the Upper Body?? -self releasing using tennis balls -shoulder mobility -thoracic mobility It’s a unique class not to miss! ?? RSVP by clicking the link in my profile. ??‍♀️let’s move together soon??‍♂️ #selfcare #primemovement

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