IG: Prime Movement Self Care Class… * * Happy Saturday Beautiful Grammers!?? If you missed the last two Mobility classes, I hope you will make it out to the next one! Come learn how to: -open up your hips -strengthen your core -increase joint fluidity -control movement in new ranges of motion It’s always a fun, informative & challenging space; but that’s what growth in life is about!??? Click the link in our BIO to reserve your spot! #selfcare #primemovement

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