IG: Practice Practice Practice… + SelfCare of course!?? You can tell who has been diligent with Self-Care in the manner in which they move & behave…? Equipoise is a state of total equilibrium amongst all tissues in your body (mind included). THL prides itself on always providing clients with queues to calibrate their sitting, standing, sleeping & lifestyle posture throughout their day. Just as a yogic pose isn’t mastered in one day, Rome not built in a week, successful business being the result of a couple of failures; one cannot expect SelfCare to be a one time attempt. Practice practice practice! Repeat repeat repeat! We help you find the most FUNCTIONAL queues complimentary to your daily habits, thus easing the weight of an added regimen. #whatsinyourselfcarewallet ?? #THL #thehealinglotus #posture #awareness #selfcare #selflove #intuition #balance #yoga #stretch #engage #strength #massage #health #wellness #rehab #toronto #6 #mobiletherapy #fitness #fitfam #free #movement

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