IG: Love this post! We suffer due to attachment. The concept of letting go is one that alludes most of us but I like the way this fits into my life presently. All I do is DROP with every workout… Drop weight, drop weakness, drop pain, drop sweat, drop sorrow, drop stress, drop the ego, drop drop drop! If you cannot Drop things and thoughts that make you feel bad or less than your worth, Find an outlet that allows you to exert the power to DROP in a figurative way. Workout. Paint. Sing. Dance. Cook. Clean. Sit. Be still. The list is only limited by your imagination. Today, I am dropping insecurity and lifting up the power of vulnerability! #selflove #haveagoodday #love #lovelife #learning #selfeducation #wisdom #bookworm #nerd #fitfam #fitness #fitlife #fitbody #instafit #wordsofencouragement #zen #zenmind #yoga #aerialyoga #outlet #fit #thickfit #fitmom #acim #workout #workhard #eathealthy #eatclean #stressfree

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