IG: Insight Timer… One of the best meditation apps I have come across thus far. Do yourself a favor and download it onto your phone. I have used many apps before for quick meditations/lectures on awareness. I find this one easy to navigate, full of such useful well organized guided meditations and you get alot of the good stuff without the need to upgrade to pro etc. Today is about Acceptance and Letting go for me. There is a great meditation on that in the app. If you need a bit of that today, please download this app and may the force be with you?#namaste #healing #meditation #positivity #awareness #growth #wisdom #knowledge #love #selflove #zen

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