IG: I hope you slow down from life and take a moment to practice self-care. What are some ways you recalibrate your soul? Mine: read/listen to a book, being active in nature and doing something ‘science based’ e.g. baking banana bread ?? Let me know how you shut down the world even for a moment. I’d love to read your comments⬇️ PS* ? @m.a.skinz ? so comfy!

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