IG: Hip Mobility… Range of motion teasing is the simplest most underrated approach to treatment.
Sometimes tissues just need a little nudge nudge, wiggle wiggle at the joint in order to reset.
Try it more often therapists. Idle & static treatments are a thing for the non progressive☝?️?? #THL #thehealinglotus #manual #therapy #massagetherapy #massage #rehab #movement #lifestyle #treatment #health #wellbeing #fitness #muscle #tension #release #toronto