IG: Happy Monday Beautiful Souls! * * Thank you to everyone who was a part of Prime Movement Self Care Class!???? Another class that was eye opening, challenging but engaging to everyone participating??? There is no greater joy to me than sharing what I learn from different platforms and seeing you implement it into your health & wellbeing regime. It’s especially rewarding when I see your faces light up from discovering elements about your body you weren’t in tune with before, and seeing how you can tweak that going forward. To many of you that were there in spirit, I look forward to helping you tweak your self-care drills at the next one! Special congrats to @jcrewechosen for winning a custom THL Yoga Block + free massage session by moi!?????‍♂️ Till we Prime Our Bodies Again Soon! #selfcare #primemovement

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