IG: A little self care before take off✈️ Suboccipital release, most of these transportation modes here have been placing my head in a forward head position. (Tuk Tuk and Songthaew) These small muscles are feeling the tension. I did this in addition to fascial stripping of the front neck muscles to open me up a bit. Feels great!???? On board the next ✈️? #selfcare #airport #chiangmai #thailand #phuket #jetsetter #travel #massage #heal #health #lifestyle #fitness #instagood #learn #grow #THL #thehealinglotus #RMT #toronto

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