IG: I don’t know what life was like before this moment… Thankful and Grateful for everyone who contributed and supported?❤️?? #happy #therapist #RMT in #motion #massagetherapy #parklife #highpark #therapeutic #zen #movement #mind #work + #play #THL #thehealinglotus

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I don’t know what life was like before this moment… Thankful and Grateful for everyone who contributed and supported?❤️?? #happy #therapist #RMT in #motion #massagetherapy #parklife #highpark #therapeutic #zen #movement #mind #work + #play #THL #thehealinglotus

IG: She knows it’s going to be soooo worth it after? ⬆️Range Of Motion (ROM) ⬆️Muscle activation ⬆️Fluid circulation in tissues ⬆️Postural awareness & form ⬆️Performance reps & sets A little pec/delt/subscap release never TRULY hurt nobody☺️ ?Book your treatments? & feel the effects for yourself!??????? #THL #thehealinglotus #RMT ‘s in #motion #release #triggerpoints #fascia #therapy #massage #booknow #fitness + #selfcare = ? combo?? #nopainnogain #gainz all day!

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She knows it’s going to be soooo worth it after? ⬆️Range Of Motion (ROM)
⬆️Muscle activation
⬆️Fluid circulation in tissues ⬆️Postural awareness & form
⬆️Performance reps & sets

A little pec/delt/subscap release never TRULY hurt nobody☺️ ?Book your treatments? & feel the effects for yourself!??????? #THL #thehealinglotus #RMT ‘s in #motion #release #triggerpoints #fascia #therapy #massage #booknow #fitness + #selfcare = ? combo?? #nopainnogain #gainz all day!

IG: No quotes, just key words: #inspiration #motivation #support #learning #growth #LTMA #success One of my favourite playgrounds!❤️???? #fitness meets #massage meets #themind meets #awareness ?? #THL #thehealinglotus #RMT ‘s in #motion?

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No quotes, just key words:

#inspiration
#motivation
#support
#learning
#growth
#LTMA
#success

One of my favourite playgrounds!❤️???? #fitness meets #massage meets #themind meets #awareness ?? #THL #thehealinglotus #RMT ‘s in #motion?

IG: Gecko has great advice for saving you 100% on stress AND pharmaceuticals by switching to regular massage appointments!??☝?️? Kermit will tell you about yourself tho… Don’t let him catch you slippin!? ????all day! #butthatsnoneofmybusinesstho lol☕️☺️ #massage #therapy #invest #inyourself #selfcare #necessities #health is #wealth #business #entrepreneur #life #handson #touch #therapeutic #thehealinglotus

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Gecko has great advice for saving you 100% on stress AND pharmaceuticals by switching to regular massage appointments!??☝?️? Kermit will tell you about yourself tho… Don’t let him catch you slippin!? ????all day!

#butthatsnoneofmybusinesstho lol☕️☺️ #massage #therapy #invest #inyourself #selfcare #necessities #health is #wealth #business #entrepreneur #life #handson #touch #therapeutic #thehealinglotus

IG: Nope?. Don’t get them?. Perspective shift☝?️. Stick to the basics?. An introverts guide to working in customer service. ?☺️ I love what I do, and in order to bring my passion to those who can benefit from it, I have decided to make “contact” with the world (most call it networking, we call it social discomfort☺️? One person at a time… One open heart at a time… One anatomical creature at a time…?I will surpass my social awkwardness…? ☺️?❤️ #breakingmyownlimits #entrepreneur #anatomy #introvert #lifestyle #business #mindset #think #feel #do #dontquit #connect #limitless #nextlevel #growth

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Nope?. Don’t get them?. Perspective shift☝?️. Stick to the basics?. An introverts guide to working in customer service. ?☺️ I love what I do, and in order to bring my passion to those who can benefit from it, I have decided to make “contact” with the world (most call it networking, we call it social discomfort☺️? One person at a time…
One open heart at a time…
One anatomical creature at a time…?I will surpass my social awkwardness…? ☺️?❤️ #breakingmyownlimits

#entrepreneur #anatomy #introvert #lifestyle #business #mindset #think #feel #do #dontquit #connect #limitless #nextlevel #growth

IG: The moment you realize you haven’t been practicing diligent self care…☝?️ Your body will cry out for what it needs and its your job to LISTEN and FEED its needs accordingly. It’s great to kill a workout/yoga routine/sport/just plain living, but without proper warmup – form – execution- cool down – massage?? you aren’t doing yourself any favours in terms of LONG TERM QUALITY RESULTS…?? -Start with the mind? DECIDE on focused effort… -Engage the body??????WARMUP to let your muscles be on that same focused page… -Initiate BEAST MODE???????????? -MASSACRE that workout!!!?? -Disengage The Beast…? -Morph back to Reality by silencing the mind and body with Fluid YOGIC stretches…hold each for 30secs☝?️ -BREATHE….relax….?now you are one less day from feeling like shit post workout! #namaste #focus #train #stretch #warmup #cooldown #dontskippreworkoutregimen #selfcare #homecare #fitness #wellness #lifestyle #massage #rehab #anatomy

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The moment you realize you haven’t been practicing diligent self care…☝?️
Your body will cry out for what it needs and its your job to LISTEN and FEED its needs accordingly.

It’s great to kill a workout/yoga routine/sport/just plain living, but without proper warmup – form – execution- cool down – massage?? you aren’t doing yourself any favours in terms of LONG TERM QUALITY RESULTS…?? -Start with the mind? DECIDE on focused effort…
-Engage the body??????WARMUP to let your muscles be on that same focused page…
-Initiate BEAST MODE????????????
-MASSACRE that workout!!!??
-Disengage The Beast…?
-Morph back to Reality by silencing the mind and body with Fluid YOGIC stretches…hold each for 30secs☝?️
-BREATHE….relax….?now you are one less day from feeling like shit post workout!
#namaste #focus #train #stretch #warmup #cooldown #dontskippreworkoutregimen #selfcare #homecare #fitness #wellness #lifestyle #massage #rehab #anatomy

IG: Ha! Isn’t that the truth!? But that’s none of my business tho☝?️ #hustle #workflow #entrepreneur #think #idea #try #tryagain #dontquit #repeat #succeed #monday #wisdom #priorities #freedom #massage #therapy #passion

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Ha! Isn’t that the truth!? But that’s none of my business tho☝?️ #hustle #workflow #entrepreneur #think #idea #try #tryagain #dontquit #repeat #succeed #monday #wisdom #priorities #freedom #massage #therapy #passion

IG: Indeed… I’m just saying… Know yaself☺️… Know your priorities… Treat your body right! ??????????? #bodywork #health #wealth #massage #selfcare #relax #noexcuses #rehab #life #work #therapy #repeat #entrepreneur

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Indeed… I’m just saying… Know yaself☺️… Know your priorities… Treat your body right! ??????????? #bodywork #health #wealth #massage #selfcare #relax #noexcuses #rehab #life #work #therapy #repeat #entrepreneur

IG: ? ??????? How health practitioners feel when patients say “that piece of information about my life is irrelevant”? “Everything has meaning, everything is connected” ?? Don’t tell me that piece of information doesn’t matter!? Let us be the hoarders of your health information, it only strengthens the efficacy of your treatment plan?? Pieces to a puzzle people! ??????? #withyourconsentofcourse☺️ #anatomytrains #health #information #hoarder #knowlege #disclosure #privacy #pain #results #comedy #philosophy #zen #humor #massage #fitness #mind #goals #perspective #newgirl #thehealinglotus

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? ??????? How health practitioners feel when patients say “that piece of information about my life is irrelevant”? “Everything has meaning, everything is connected” ?? Don’t tell me that piece of information doesn’t matter!? Let us be the hoarders of your health information, it only strengthens the efficacy of your treatment plan?? Pieces to a puzzle people! ??????? #withyourconsentofcourse☺️ #anatomytrains #health #information #hoarder #knowlege #disclosure #privacy #pain #results #comedy #philosophy #zen #humor #massage #fitness #mind #goals #perspective #newgirl #thehealinglotus

IG: #dope I see a Bright future ahead!??? Anything that gets your blood bubbling is worth doing over and over. Do it with Passion or don’t do it at all! Amazing day at #ontarioplace with a well rounded group of healthcare practitioners. I should have been collecting a dollar for every spasm, I would have been rich ? Awesome day at the #goodlifefitnessmarathon ? #fitness #outreach #gorun #nike #justdoit #health #massage #physio #stretch #rehab #wellness #thehealinglotus #portable #dreams #goals #nodaysoff #newbeginnings

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#dope
I see a Bright future ahead!??? Anything that gets your blood bubbling is worth doing over and over.
Do it with Passion or don’t do it at all!

Amazing day at #ontarioplace with a well rounded group of healthcare practitioners.

I should have been collecting a dollar for every spasm, I would have been rich ? Awesome day at the #goodlifefitnessmarathon ? #fitness #outreach #gorun #nike #justdoit #health #massage #physio #stretch #rehab #wellness #thehealinglotus #portable #dreams #goals #nodaysoff #newbeginnings

IG: #mindblown ????❤️ New found respect for chiropractors today… The knowledge instilled in your noggins is AMAZING! To have an Actual cadaver to learn from is completely incredible and takes the two dimension textbook and brings it to life on a level I can’t even explain. This morning was nothing short of eye opening for me anatomically… #anatomygeek ????❤️❤️❤️??? I wish I learnt anatomy this way daily. Thankful and much respect goes out to the bodies that volunteered themselves to the next generation of learning. Anatomy to the next level… Next…#dissection ????? #chiropractor #awesomeness #brain #body #nerd #bookworm #massage #science #cadaver #lab #palpation #knowledge #education #rehab #nextlevelshit #instacollage

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#mindblown ????❤️ New found respect for chiropractors today… The knowledge instilled in your noggins is AMAZING! To have an Actual cadaver to learn from is completely incredible and takes the two dimension textbook and brings it to life on a level I can’t even explain. This morning was nothing short of eye opening for me anatomically… #anatomygeek ????❤️❤️❤️???
I wish I learnt anatomy this way daily. Thankful and much respect goes out to the bodies that volunteered themselves to the next generation of learning. Anatomy to the next level… Next…#dissection ????? #chiropractor #awesomeness #brain #body #nerd #bookworm #massage #science #cadaver #lab #palpation #knowledge #education #rehab #nextlevelshit #instacollage

IG: My #beast ❤️ Thankyou @themajestic_m for this gift?? When you follow your passion the universe will always find ways to make it easier for you to succeed. When I realized #massage was the way to my heart and the hearts of many, everything just seemed to “fall” into place readily. ??❤️Happy Friday everyone! Spend time in #gratitude ❤️?? #thankful #friends #passion #goals #dreams #freedom #rehabilitation #treatment make #time for your #health #wealth #wellbeing #physical #mental #balance #fitness n #agility

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My #beast ❤️ Thankyou @themajestic_m for this gift??
When you follow your passion the universe will always find ways to make it easier for you to succeed.
When I realized #massage was the way to my heart and the hearts of many, everything just seemed to “fall” into place readily. ??❤️Happy Friday everyone! Spend time in #gratitude ❤️?? #thankful #friends #passion #goals #dreams #freedom #rehabilitation #treatment make #time for your #health #wealth #wellbeing #physical #mental #balance #fitness n #agility

IG: Ha! No regrets except this one!? Big kid for life!?? They call me crazy and in my own bubble? It’s just soooooo much more fun this way!? #noadulting #bigkid #play #noregrets well, #someregrets like #bills #suck #fml #success is #playtime made #profitable ?

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Ha! No regrets except this one!?
Big kid for life!??
They call me crazy and in my own bubble?
It’s just soooooo much more fun this way!? #noadulting #bigkid #play #noregrets well, #someregrets like #bills #suck #fml #success is #playtime made #profitable ?

IG: ??Pregnancy Massage?? @ Sunnybrook Hospital taking good care of amazing women and their soon to be here bundles of joy!❤️? Caring #touch #therapeutic touch #healing touch #massage therapy I am grateful to be a part of something bigger than myself! #babies #pregnancy #rehab #health #wealth #family #doula #birth #kangaroo #care #thehealinglotus

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??Pregnancy Massage?? @ Sunnybrook Hospital taking good care of amazing women and their soon to be here bundles of joy!❤️? Caring #touch
#therapeutic touch
#healing touch
#massage therapy
I am grateful to be a part of something bigger than myself!

#babies #pregnancy #rehab #health #wealth #family #doula #birth #kangaroo #care #thehealinglotus