THL Tip #4

Celeste Ezekiels THL Tips 0 Comments

Fatty foods and unhealthy meals can make you feel sluggish and slow throughout the day. This can cause you to be less productive and can even take a toll on your work and relationships. Make sure you take the time to prepare a healthy meal, or head to a local restaurant that serves natural food to help keep you energized and active throughout the day.

Celeste Ezekiels

Celeste Ezekiels

Co-Owner at The Healing Lotus
Celeste Ezekiels is a Registered Massage Therapist (RMT) and Founder of the Healing Lotus, with an Honours accreditation from the Canadian College of Massage & Hydrotherapy. Having an appreciation for the unison manner in which the body functions, she understands the intertwinement of physical, mental and spiritual well-being.
Celeste Ezekiels

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