IG: ‼️PUT A 📍ON YOUR CALENDAR ‼️ * * Join us as we kickstart the beginning of the holiday season, and the end of an awesome 2018 with much needed self care. We will flow through the SHOULDER, HIP & SPINE in this Prime Movement Class. Tell a friend, mark the date and don’t forget to bring the following items: -open mind -yoga mat -water bottle -towel This is a great way to start on the path to better movement & health for 2019! (Yes! Don’t be late to 2019 goals!🙌🏽) #selfcare #primemovement #selflove

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