Irradiate Positive Energy Only!
Time under tension = gainz!
In someway & somehow we are all looking to make gains of some sort; be it emotional, financial, physical or spiritual.
The determinant of our progress or success is the amount of time we spend under “tension/stress/effort” toward said gain.
Want to get rid of that nagging chronic neck/shoulder/hip pain????? Well……. How much time under positive stress have you invested in unbinding your old pain patterns??? How much are you will to invest in doing so before, during and after your treatment sessions?
Only YOU can make that change long lasting, not even an amazing 1hr manual therapy session can do that for you long term without the contributing effort on your end. *Sipstea* 🍵🐸👐🏾