IG: And another one!!!?? * * * What a great weekend spent around a mentally stimulating crowd. @anatomyat1220 was a spectacular environment conducive to learning the content we were being given. Thank you @marcmegna for your hospitality and humble nature. Thank you to the FRC team for creating an open and chill space to explore the material with respect to everyone’s learning curve and abilities. ? Grateful to be able to travel, work and learn. BONUS!??

THL Instagram Instagram Leave a Comment

And another one!!!??
*
*
*
What a great weekend spent around a mentally stimulating crowd.
@anatomyat1220 was a spectacular environment conducive to learning the content we were being given.

Thank you @marcmegna for your hospitality and humble nature.
Thank you to the FRC team for creating an open and chill space to explore the material with respect to everyone’s learning curve and abilities. ?

Grateful to be able to travel, work and learn. BONUS!??

IG: Always with my sidekick!? I’ve been social twice this year and both times I bumped into people I know. Both times, I got the same ‘Ohhhhh, Celeste!!’ reaction because noone recognizes me without my road dawg anymore??? lol #identitycrisis #wouldntchangeitforanything #inmyelement ???

THL Instagram Instagram Leave a Comment

Always with my sidekick!? I’ve been social twice this year and both times I bumped into people I know.
Both times, I got the same ‘Ohhhhh, Celeste!!’ reaction because noone recognizes me without my road dawg anymore??? lol

#identitycrisis #wouldntchangeitforanything
#inmyelement ???

IG: I feel it… ? * * * This past weekend was incredibly humbling for THL. The amount of support and reception we received was amazing. * * Our booth was buzzing the entire weekend we actually couldn’t handle all the interested clients for massages.? * * Thank you to all who came out to support in every capacity. Thank you to our new THL clients, we look forward to growing with you??? ? @jackychhai

THL Instagram Instagram Leave a Comment

I feel it… ?
*
*
*
This past weekend was incredibly humbling for THL. The amount of support and reception we received was amazing. *
*
Our booth was buzzing the entire weekend we actually couldn’t handle all the interested clients for massages.?
*
*
Thank you to all who came out to support in every capacity. Thank you to our new THL clients, we look forward to growing with you???
? @jackychhai

IG: Day 2 successfully completed! * * * I am greatly humbled by the love and support you have all given me. Thank you to all who have been a part of this journey to now! I met amazing individuals the past two days who managed to shift my perspective in alot of ways. Deeply exhausted, but excited to wrap up the last day on a high note. There would be no THL success without all its supporters and for that I am immensely grateful ?❤️ One more day! If you haven’t already attended, Tomorrow is the day! ??????

THL Instagram Instagram Leave a Comment

Day 2 successfully completed!
*
*
*
I am greatly humbled by the love and support you have all given me. Thank you to all who have been a part of this journey to now!

I met amazing individuals the past two days who managed to shift my perspective in alot of ways.
Deeply exhausted, but excited to wrap up the last day on a high note.
There would be no THL success without all its supporters and for that I am immensely grateful ?❤️ One more day! If you haven’t already attended, Tomorrow is the day! ??????

IG: Happy FriYAY! ? * * If this isn’t real life for many of us, I don’t know what else is… This is a simple and powerful message. It might even be cliche! * * Sometimes you need simple visuals in order to be clear on how ridiculous you are in not realizing ALL your potential and capabilities. * * Nothing more to be said about this. I hope this crystallizes in your head that where you are now and who you think you are, if it doesn’t satisfy you, it’s probably because you know you are greater than your current circumstance but clearly need to change the old & stale approaches to life you’ve been taking. * * I send this to you all with compassion & loving kindness. Do something completely FAR LEFT this weekend. It might be something like attending The Whole Life Expo to meet me!??

THL Instagram Instagram Leave a Comment

Happy FriYAY! ?
*
*
If this isn’t real life for many of us, I don’t know what else is…
This is a simple and powerful message. It might even be cliche!
*
*
Sometimes you need simple visuals in order to be clear on how ridiculous you are in not realizing ALL your potential and capabilities. *
*
Nothing more to be said about this. I hope this crystallizes in your head that where you are now and who you think you are, if it doesn’t satisfy you, it’s probably because you know you are greater than your current circumstance but clearly need to change the old & stale approaches to life you’ve been taking.
*
*
I send this to you all with compassion & loving kindness. Do something completely FAR LEFT this weekend. It might be something like attending The Whole Life Expo to meet me!??

IG: Self-care is about being deliberate in taking the time for yourself to replenish the mind, body & soul. * * Self care isn’t what you do infront of others, but the work you put into yourself when others are not looking. * * We live a world with myriads of unseen forces, even more so now, when everything is publicized our culture has taken to an emotionally silent one. * * It is not selfish to love oneself. To say no to what doesn’t enhance you. To choose you first. To refuse everything the world throws at you because it fuels normalcy and your heart beats to an ‘offbeat’ drum. Whatever your rhythm, stay true to yourself but open to all of life’s possibilities. * * @growwithjo has been the most delightful person I have come across in the fitness game?. Her open and positive attitude speak volumes even in the silence of her treatment session. She embodies her message daily in being open & authentic with herself and others. If you are in need of a trainer?️, supporter? & life cheerleader?, @growwithjo is a spectacular choice. * * Thank you for all your support, enthusiasm, knowledge and openness to THL. Thank you for trusting us as an additive to your incredible fitness lifestyle??? * * How are you all investing in your self-care?

THL Instagram Instagram Leave a Comment

Self-care is about being deliberate in taking the time for yourself to replenish the mind, body & soul. *
*
Self care isn’t what you do infront of others, but the work you put into yourself when others are not looking. *
*
We live a world with myriads of unseen forces, even more so now, when everything is publicized our culture has taken to an emotionally silent one. *
*
It is not selfish to love oneself. To say no to what doesn’t enhance you. To choose you first. To refuse everything the world throws at you because it fuels normalcy and your heart beats to an ‘offbeat’ drum. Whatever your rhythm, stay true to yourself but open to all of life’s possibilities. *
*
@growwithjo has been the most delightful person I have come across in the fitness game?. Her open and positive attitude speak volumes even in the silence of her treatment session. She embodies her message daily in being open & authentic with herself and others. If you are in need of a trainer?️, supporter? & life cheerleader?, @growwithjo
is a spectacular choice. *
*
Thank you for all your support, enthusiasm, knowledge and openness to THL. Thank you for trusting us as an additive to your incredible fitness lifestyle???
*
*
How are you all investing in your self-care?