IG: Nope?. Don’t get them?. Perspective shift☝?️. Stick to the basics?. An introverts guide to working in customer service. ?☺️ I love what I do, and in order to bring my passion to those who can benefit from it, I have decided to make “contact” with the world (most call it networking, we call it social discomfort☺️? One person at a time… One open heart at a time… One anatomical creature at a time…?I will surpass my social awkwardness…? ☺️?❤️ #breakingmyownlimits #entrepreneur #anatomy #introvert #lifestyle #business #mindset #think #feel #do #dontquit #connect #limitless #nextlevel #growth

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Nope?. Don’t get them?. Perspective shift☝?️. Stick to the basics?. An introverts guide to working in customer service. ?☺️ I love what I do, and in order to bring my passion to those who can benefit from it, I have decided to make “contact” with the world (most call it networking, we call it social discomfort☺️? One person at a time…
One open heart at a time…
One anatomical creature at a time…?I will surpass my social awkwardness…? ☺️?❤️ #breakingmyownlimits

#entrepreneur #anatomy #introvert #lifestyle #business #mindset #think #feel #do #dontquit #connect #limitless #nextlevel #growth

IG: The moment you realize you haven’t been practicing diligent self care…☝?️ Your body will cry out for what it needs and its your job to LISTEN and FEED its needs accordingly. It’s great to kill a workout/yoga routine/sport/just plain living, but without proper warmup – form – execution- cool down – massage?? you aren’t doing yourself any favours in terms of LONG TERM QUALITY RESULTS…?? -Start with the mind? DECIDE on focused effort… -Engage the body??????WARMUP to let your muscles be on that same focused page… -Initiate BEAST MODE???????????? -MASSACRE that workout!!!?? -Disengage The Beast…? -Morph back to Reality by silencing the mind and body with Fluid YOGIC stretches…hold each for 30secs☝?️ -BREATHE….relax….?now you are one less day from feeling like shit post workout! #namaste #focus #train #stretch #warmup #cooldown #dontskippreworkoutregimen #selfcare #homecare #fitness #wellness #lifestyle #massage #rehab #anatomy

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The moment you realize you haven’t been practicing diligent self care…☝?️
Your body will cry out for what it needs and its your job to LISTEN and FEED its needs accordingly.

It’s great to kill a workout/yoga routine/sport/just plain living, but without proper warmup – form – execution- cool down – massage?? you aren’t doing yourself any favours in terms of LONG TERM QUALITY RESULTS…?? -Start with the mind? DECIDE on focused effort…
-Engage the body??????WARMUP to let your muscles be on that same focused page…
-Initiate BEAST MODE????????????
-MASSACRE that workout!!!??
-Disengage The Beast…?
-Morph back to Reality by silencing the mind and body with Fluid YOGIC stretches…hold each for 30secs☝?️
-BREATHE….relax….?now you are one less day from feeling like shit post workout!
#namaste #focus #train #stretch #warmup #cooldown #dontskippreworkoutregimen #selfcare #homecare #fitness #wellness #lifestyle #massage #rehab #anatomy

IG: Ha! Isn’t that the truth!? But that’s none of my business tho☝?️ #hustle #workflow #entrepreneur #think #idea #try #tryagain #dontquit #repeat #succeed #monday #wisdom #priorities #freedom #massage #therapy #passion

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Ha! Isn’t that the truth!? But that’s none of my business tho☝?️ #hustle #workflow #entrepreneur #think #idea #try #tryagain #dontquit #repeat #succeed #monday #wisdom #priorities #freedom #massage #therapy #passion

IG: Indeed… I’m just saying… Know yaself☺️… Know your priorities… Treat your body right! ??????????? #bodywork #health #wealth #massage #selfcare #relax #noexcuses #rehab #life #work #therapy #repeat #entrepreneur

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Indeed… I’m just saying… Know yaself☺️… Know your priorities… Treat your body right! ??????????? #bodywork #health #wealth #massage #selfcare #relax #noexcuses #rehab #life #work #therapy #repeat #entrepreneur